The Yeast Infections and Obesity Connection
As if the overweight men and women of the world
didn’t have enough to worry about, but yes, obesity is one of the
risk factors of chronic yeast infections.
There are two reasons why overweight women get more vaginal yeast
infections, and why both men and women who weigh too much can get
skin rashes and oral thrush, which are both caused by Candida
albicans yeast.
The first reason is purely physical – yeast loves
warm, moist areas on the skin, and folds of fat create exactly the
right conditions for yeast living on the skin. Yeast can
overpopulate areas under the breasts, in the armpit, in the crotch,
and in any area that stays damp from perspiration. An absorbent
powder used in these areas can help.
The other reason has to do with hormones. As most of us know,
obesity is one of the major risk factors for Type II Diabetes. And
the risk of diabetes is caused by something that also causes yeast
infections – a change in your hormone balance due to increased
insulin resistance.
Insulin is a hormone that is used by your body to keep your blood
sugar at a safe level. Extra fat cells can make your body resistant
to insulin, so your pancreas needs to produce more and more of this
hormone to be effective. When the pancreas is no longer able to pump
out enough insulin to clear your blood of excess glucose, you are
said to have insulin resistance. By this point, you will probably
also be diagnosed with diabetes or pre-diabetes.
Since insulin resistance can cause yeast infections, many women are
first diagnosed with diabetes when they go to their doctor about
their chronic vaginal infections.
How can an overweight man or woman reduce their risk of yeast
infections? By staying as dry as possible, of course. But the most
important thing to do is to improve your health so you reduce your
risk of diabetes, which is a far more serious condition than a yeast
infection. To do that, you must lose weight, go on a healthy diet,
and get regular exercise.
Since insulin resistance can make it difficult to lose weight, it’s
important to include exercise in your daily routine. Exercise helps
improve your cell’s ability to use insulin. It also helps to prevent
heart disease, which often accompanies obesity and diabetes. The
exercise will help you lose weight, too.
And, you need to talk to your doctor about a healthy diet that will
help prevent or reverse your risk of diabetes. Studies have shown
that a good diet, accompanied by regular exercise, are the most
effective treatment for insulin resistance.
The Diabetes Prevention Program suggests a low-calorie, low-fat
diet. Since yeast loves sugar, you may want to eliminate sugar from
your diet, as well. It will help you reduce the daily calories you
consume, help you lose weight, and reduce your risk for those
aggravating yeast infections.
Your first step if you’re overweight and suffering from chronic
yeast infections? Talk to your doctor, get checked for diabetes, and
take your doctor's advice! It could save your life.
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Prevent Yeast Infection
Resources
The Digesten-K natural digestive health
supplement is going to give you balanced digestive health by
providing you with the 4 key and necessary digestive tract
components - and included in these benefits is help for
preventing yeast infections:
-
Soluble fiber
-
Enzymes
-
Phenolic compounds
-
Prebiotics
You need this combination of prebiotics,
phenolics, enzymes, and soluble fiber to have the best
possible digestive health –
and the
Digesten-K Prebiotics Supplement
is the way to get them, and the benefits that they are going
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