Health and Wellness
Information and Resources
 
Physical Therapy

The Miracle Of Honey

Honey is nature's healthiest candy. But what makes honey so valuable? Apart from dextrose and fructose, which go straight into the blood stream without putting a strain on the digestive organs, we must take into consideration valuable traces of enzymes, vitamins and minerals that are contained in honey. Natural remedies alleviate coughs and colds faster when taken along with honey. Grated horseradish mixed with honey is a wonderful natural antibiotic with no hidden dangers and is good, especially for strained vocal cords and hoarseness.

The production of honey is in itself a miracle. In spite of its tireless work a whole summer long, the little bee can contribute only half a teaspoonful, but the united work of the entire bee colony makes success possible. All bees produce only good honey. If we happen to get some that is of poor quality, the problem lies in its treatment. Careless, unprofessional or unclean treatment is bad for honey and impairs its basically good quality. For example, honey should never be heated over 40 degrees Celsius. Nor should wild honeycombs be pressed out, because dead larvae might still be in them.

Various kinds of honey can differ very much one from the other. It depends on the flowers the bees feed on. That is why there are so many varieties of honey on the market, including orange blossom honey, linden blossom, eucalyptus, thyme, lavender, rosemary, acacia, and chestnut blossom honey. We differentiate especially between light-colored blossom honey and dark pine tree honey. Wherever mono-culture is practiced (offering the bees large fields of one kind of plant), a certain type of honey will be produced.

Honey is the best carbohydrate and the body is able to assimilate it very easily. Experience points to honey as increasing the effect of all natural remedies that are intended to soothe the respiratory organs. If you want to take advantage of this, just take the indicated number of drops of a natural remedy with a teaspoon of honey or in warm water sweetened with honey. There is a twofold benefit in sipping honey water together with the remedy. Medicines taken with honey definitely work faster and are stronger in relieving colds and catarrh, the bronchials or the lungs.

Tea made with lemon balm, orange blossom, hops, valerian, avena sativa, passiflora, is better if sweetened with honey. When added to herbal tea, honey can give good results by promoting and maintaining undisturbed sleep. For old, slowly healing wounds, mix a tenth of horseradish with honey, using either finely grated horseradish or the fresh juice or tincture. Apply this tried and proven natural remedy to the wound. The effect is astounding.

Honey also brings relief for painful arthritis and gout. Pour one teaspoon of comfrey tincture on four tablespoons of honey. After thoroughly mixing, put the ointment in a cup heated in a bain-marie. Soak a cloth folded three or four times in this hot honey preparation and apply it where the pain is worst, the hands, elbows, knees or feet. It is best done in the evening, leaving the pack overnight. For the heat to retain longer, a bag with heated cherry stones can be put on top. Also effective is using a bag filled with hot and moist hayflower or chamomile, wrapped around with a warm cloth. This method has been a tremendous help to a number of people who were able to walk again or to move their hands without pain.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


Fight For Your Health

 

 

 

 

 

 

Every person in America who values their life and their health needs to read this book - read more

 
Autism Spectrum Disorder

Recent studies have shown that there is currently a worldwide autism epidemic. In fact, more than 1.5 million people are affected in the United States alone, with one in every 250 children diagnosed. 

It's true that early detection and early treatment are the two key factors in improving prognosis -- but too often parents get bogged down in denial or confusion about this still mysterious disorder, and are unable or unwilling to take the necessary steps - read more.

 
Prevent Yeast Infections

"17 Things You Need to Know to Prevent Yeast Infections" was written to clear up some of the misinformation, mythology and confusion about infections caused by Candida albicans yeast.

It should be easy to find solid information about such a common condition, all in one place. But instead, the most important information she discovered would be very difficult for most people to find.

The author was happy to find that some natural remedies really do cure mild yeast infections, but she was concerned because other commonly recommended home remedies can actually be dangerous - read more.

 
Mastering Leptin

Following the 5 Rules in the book Mastering Leptin can significantly make healthy weight loss easier. Why these rules work and how leptin plays an essential role in your health is explained in this break through health book - read more

 
Detoxing For Better Health

The Verseo Detox Foot Patch is an all natural patch that amazingly extracts heavy metals and other forms of toxins from your system while you sleep. It took Japanese scientists over 24 years to develop this technology.

Verseo Detox Foot Patch

Verseo Detox Foot Patch - 30 patches

Using the highest mix of all-natural pure ingredients, the foot patch provides powerful detoxifying ingredients, which includes tourmaline, the negative ion & far infrared producing mineral, to provide unparalleled and effective cleansing .

Click To Learn More About The Verseo Detox Foot Patch

 
Stop Acid Reflux

Are You Suffering With Acid Reflux and Heartburn?

Do you want to join the other people who have discovered simple methods for banishing painful, debilitating Acid Reflux once and for all - Using only natural strategies?

A top selling writer, and sufferer of Acid Reflux/ Heartburn has just released new information that you will find indispensible.

Here is some of the information that is covered:

Stop Acid Reflux Now' contains advice and information that will help you - read more

 

 

 

 

All of the materials on this site have been included for the purpose of providing general information, and they should not be relied on as a substitution for professional advice.

© 2005-2007 Health and Wellness. All Rights Reserved.