Menopause

When menopause occurs, the ovaries are unable to produce those hormones in the quantity that they once were, and the egg is not released each month. As a result, a woman's menstruation stops.

Menopause can occur at any age, but it is considered to be a typical part of the aging process when it occurs after age forty. If a woman experiences earlier menopause, it is usually the result of medical interventions like a hysterectomy or damage to the ovaries due to something like chemotherapy. Regardless of what causes this earlier menopause, it is considered to be premature menopause. 

The natural menopause process actually begins to occur several years prior to menopause. As a woman ages, her ovaries gradually produce less estrogen. As menopause approaches, this fall in estrogen levels increases dramatically, causing the onset of menopause symptoms. These may include, but are not limited too, irregularity in menstrual periods, lack of sleep, difficulties with mood regulations, bladder control problems, and difficulty with sex drive regulation. Menopause finally occurs when a woman has her final period. Menopause can be diagnosed when a woman has gone for twelve consecutive months without any bleeding. During the years after menopause, most of a woman's symptoms begin to ease, though her body can suffer some ill effects from the loss of estrogen. 

You may decide you are experiencing menopause when you begin to notice the symptoms, but your doctor can help you determine your diagnosis. He can run a blood test to check your follicle stimulating hormone count. This rises dramatically as your ovaries begin to shut down. He can also do a pelvic exam to check for vaginal atrophy.

Your doctor will need to help you determine if you are on the verge of menopause to decide what steps you should take to deal with the health problems that come after menopause. Osteoporosis is one of the most common health problems associated with post-menopausal women.

Menopause Resources

• Suffering through grinding headaches (maybe even recurring migraines) for the first time, or more often than ever before.

• Struggling to pay attention or concentrate at work or at home? And your memory… that’s never been worse!

• Putting on weight on your hips and belly — just where you need it most!

• Losing interest in being intimate with your partner (if you’re honest, you might realize it’s been weeks… maybe months!) due to vaginal dryness or breast tenderness.

• Feeling overwhelming sadness or instant irritation… and everything in between. Sometimes all in the same day… even in the same hour.

Natural Menopause Relief Secrets

This eBook includes reliable answers to your most common menopausal questions, such as:

• What is menopause?

• What are the symptoms of menopause?

• What are the best ways to treat the symptoms of menopause?

• Are there psychological symptoms to menopause?

• What abnormal menopausal symptoms should I be on the lookout for?

• What are a few surefire ways to control hot flashes?

• Can my diet affect my menopausal symptoms?

• Will my sexual desire decrease, and if so will it remain low or will it rebound?  

• Can the amount of exercise I get have on affect on my menopausal symptoms?

• Should I consider hormone replacement therapy, medication or alternative medicine for Relief?

• What are the chances I won’t experience any menopausal symptoms at all?

• How do I recognize if I am going through early menopause?

Menopause A to Z - The Definitive Guide to Modern Menopause