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About Nutrition


Eggs in a Healthy Diet
Eggs were taken off of many people's diet food lists because they contain a lot of cholesterol. That's unfortunate, because eggs also contain lots of important nutrients. Actually,...
Can Pizza Be Healthy?
Pizza is delicious and certainly very popular. Unfortunately pizza is frequently part of a high-fat and high-calorie diet and that leads to obesity, heart disease and diabetes. Most...
Quiz - Which Fast Food Item is Worse?
Fast foods are cheap and ready to eat almost as soon as you finish placing your order. Unfortunately, fast foods are also high in fat, calories, sugar and sodium,...
How Bad Is BPA?
Bisphenol A (BPA) is found in hardened plastics in a wide variety of products, including some food and beverage containers. Some experts have been concerned about the potential danger...
Make Your Own Cookbook - How Cool Is This?
Do you like cookbooks? I do too, but I get tired of paging through all of them to find the recipes that I use the most. I guess...

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