Aromatherapy Bath Salt Recipe
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Water has several powerful therapeutic
benefits. After all, it isn’t called miracle water for
nothing. When you combine the powers of water with that of
aromatherapy essential oils, the therapeutic benefits of
both are multiplied and so intensified that the combination
has become the basis of many powerful therapeutic
treatments.
There are numerous types of aromatherapy bath salt recipes
administered at spas, Ayuverdic and holistic centers, and
health clinics around the world. Even sports therapy clinics
use some aromatherapy bath salt recipes to help patients
recover from joint and muscle injuries. Dermatologists
sometimes recommend aromatherapy bath salt recipes for
patients with psoriasis, eczema, and other dry skin
conditions.
Aromatherapy bath salt recipes have been used
by people for hundreds of thousands of years. |
These have not just been used for aesthetic
purposes, but to enhance the skin but for healthful reasons
as well. Aromatherapy bath salt recipes
contain essential oils that are beneficial to the body,
helping to enhance and improve health and well-being.
You can try aromatherapy bath salt recipes at home as well.
With just a few ingredients handy, those powerful
therapeutic benefits could be yours. Below are some samples
of aromatherapy bath salt recipes you can try out.
Aromatherapy Bath Salt Recipe: Salt Glow
Use the following ingredients for this aromatherapy bath
salt recipe: 1 cup fine bath salt, 4oz grapeseed oil (1/2
cup), 2oz avocado oil (1/4 cup), 1 T d-alpha Tocopheral
Vitamin E, and 20-30 drops essential oil blend.
Mix all oils together and pour mixture into a storage jar
made of glass with an airtight seal. Slowly add salt and mix
well. The Salt Glow aromatherapy bath salt recipe should be
stored in a cool dark place to maximize shelf life.
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Aromatherapy Bath Salt Recipe: Bath Teas
Use the following ingredients for this aromatherapy bath
salt recipe: ½ cup coarse bath salt, sweet orange essential
oil, dried lavender buds, dried chamomile flowers, and large
3x5 inch tea bags (or Organza or Muslin bags).
Add essential oil to salt and mix well. Next, add dried
herbs and stir to combine. Fill each tea bag with
approximately 4oz of this aromatherapy bath salt recipe
mixture. Package the bags individually and use plastic to
seal it. This will prevent the scent from leaking out. To
use, simply toss one bag into warm bath water. As the tea
bag seeps the salts will melt and the fragrance from the
essential oils and herbs will disperse. When done, throw the
tea bag away. |
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