Health and Wellness
Information and Resources
 
Physical Therapy

Are Your Walls Making You Sick - Read This Lesson On Formaldehyde

Formaldehyde is a common chemical found in numerous household products, including adhesives, cosmetics, deodorants, detergents, fertilizers, paints, plastics, and textiles. It has been found to cause cancer in laboratory animals and also suspected to be human carcinogen.

The National Academy of Sciences estimates that 10% to 20% of the general population may be susceptible to irritation from exposure to formaldehyde at extremely low concentrations including cough, swelling and irritation of the throat, watery eyes, headaches, rashes, excessive thirst, nausea, nosebleeds, disorientation, and other symptoms.

A major source of formaldehyde pollution in many homes is particleboard. Particleboard is made by pressing small wood shavings together with urea-formaldehyde resin. It is easy to recognize because you can see the pressed-together shavings on all sides. It is used extensively in the construction of inexpensive home furnishings, kitchen and bathroom cabinets, and in new-home construction (particularly as subflooring and in doors).

While particleboard itself is simple to recognize, it is often hidden behind a thin wood veneer, so check carefully. Good places to look for exposed particleboard are inside cabinets, at the ends of shelves, in corners, and in drilled holes. Most wood items that are described as "veneered" or having a "genuine oak veneer" are generally filled with particleboard.

All products made with particleboard will release small quantities of formaldehyde. Formaldehyde emissions are greater when the product is new, and decrease with time, but it takes many years for the formaldehyde to evaporate entirely. Surprisingly, warning labels are not required on products made with particleboard, though they are on sheets of particleboard purchased at lumberyards.

Another common product made with urea-formaldehyde resin is urea-formaldehyde foam insulation (UFFI). The Consumer Product Safety Commission banned the use of UFFI in residences and schools in 1982, after receiving numerous complaints that exposure to this insulation caused respiratory problems, dizziness, nausea, and eye and throat irritations ranging from short-term discomfort to serious adverse health effects and hospitalization. Despite the fact that this ban was later overturned by the U.S. Court of Appeals, the CPSC continues to warn consumers that evidence indicates that substantial risk is associated with use of this product.

Instead of particleboard, choose wood items made from solid wood whenever possible. Even plywood, although also made with a formaldehyde resin, is preferable to particleboard. If you are insulating your home, choose any other insulation rather than UFFI.

There is some concern that fiberglass fibers may pose the same hazard as asbestos fibers, but no known evidence that suggests that fiberglass within walls might be released into your living space. You can order a home test kit if you want to check your indoor air for formaldehyde fumes that may already be present in your home.

Some of the formaldehyde fumes from particleboard or UFFI can be sealed in; any kind of finish will help to some degree, although a sealant designed to be a vapor barrier, such as AFM Hard Seal, will be more effective. They can reduce formaldehyde emissions up to 95%, but tend to break down after several years and require reapplication.

The most effective barrier for formaldehyde fumes is aluminum foil. Heavy-duty foil and foil-back paper (sold as foil vapor barrier at building-supply stores) are more durable than standard cooking foil. These will, of course, give a rather space-age look to your furniture and your walls, but they work quite well inside cabinets, where they are less visible and most needed to prevent fumes from building up inside the closed space. Use foil tape (available at hardware stores) to seal the edges and keep fumes from escaping.

If you do nothing else, at least open the window! As particle-board and UFFI continue to give off formaldehyde fumes, they can eventually reach very high concentrations in unventilated
spaces. Try to leave a window open (even just a crack will help) in all rooms containing particleboard and throughout the house if your home is insulated with UFFI.

An appropriate air filter will also significantly lessen formaldehyde fumes, but don't expect a little air cleaner from your local department store to do the job. You'll need a heavy-duty machine with a lot of activated carbon or other adsorptive material especially formulated for formaldehyde removal.  

 

 

 

 

 

 

 


Fight For Your Health

 

 

 

 

 

 

Every person in America who values their life and their health needs to read this book - read more

 
Autism Spectrum Disorder

Recent studies have shown that there is currently a worldwide autism epidemic. In fact, more than 1.5 million people are affected in the United States alone, with one in every 250 children diagnosed. 

It's true that early detection and early treatment are the two key factors in improving prognosis -- but too often parents get bogged down in denial or confusion about this still mysterious disorder, and are unable or unwilling to take the necessary steps - read more.

 
Prevent Yeast Infections

"17 Things You Need to Know to Prevent Yeast Infections" was written to clear up some of the misinformation, mythology and confusion about infections caused by Candida albicans yeast.

It should be easy to find solid information about such a common condition, all in one place. But instead, the most important information she discovered would be very difficult for most people to find.

The author was happy to find that some natural remedies really do cure mild yeast infections, but she was concerned because other commonly recommended home remedies can actually be dangerous - read more.

 
Mastering Leptin

Following the 5 Rules in the book Mastering Leptin can significantly make healthy weight loss easier. Why these rules work and how leptin plays an essential role in your health is explained in this break through health book - read more

 
Detoxing For Better Health

The Verseo Detox Foot Patch is an all natural patch that amazingly extracts heavy metals and other forms of toxins from your system while you sleep. It took Japanese scientists over 24 years to develop this technology.

Verseo Detox Foot Patch

Verseo Detox Foot Patch - 30 patches

Using the highest mix of all-natural pure ingredients, the foot patch provides powerful detoxifying ingredients, which includes tourmaline, the negative ion & far infrared producing mineral, to provide unparalleled and effective cleansing .

Click To Learn More About The Verseo Detox Foot Patch

 
Stop Acid Reflux

Are You Suffering With Acid Reflux and Heartburn?

Do you want to join the other people who have discovered simple methods for banishing painful, debilitating Acid Reflux once and for all - Using only natural strategies?

A top selling writer, and sufferer of Acid Reflux/ Heartburn has just released new information that you will find indispensible.

Here is some of the information that is covered:

Stop Acid Reflux Now' contains advice and information that will help you - read more

 

 

 

 

All of the materials on this site have been included for the purpose of providing general information, and they should not be relied on as a substitution for professional advice.

© 2005-2007 Health and Wellness. All Rights Reserved.